Shri Mataji has created a method that makes Selfrealisation, spontaneous awakening of the Kundalini, possible. This awakening is available for everybody. Through this awakening you connect with your inner being and the energy surrounding you. This method which was developed by Shri Mataji, is what makes Sahaj Yoga unique. Selfrealisation is the first step into a journey that guides you in knowing and improving yourself. To go on this journey please follow our courses.